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3 reasons why natural light improves your well being

3 reasons why natural light improves your well being

Light is a magnificent gift of nature. Natural light makes life possible. Natural light should be abundantly available at home. There are many benefits of light. Here are three vital reasons why you should to allow natural light into your home.

 

1. Radiates positive energy

Natural light fills the surroundings with positive energy. It not only dispels darkness but also brings brightness to life. Sunlight at home boosts positive vibes, helps positive thinking and energizes the ambiance. 

 

2. Kills bacteria 

Sunlight is a natural disinfectant. It decreases the proliferation of harmful bacteria in the house. It reduces the amount of mildew and mold growth keeping your space healthier for you and your family. 

 

3. Healthy home

Sunlight boosts the immune system of the body. Artificial light can negatively affect human health. When exposed to sunlight the skin absorbs Vitamin D a critical nutrient that prevents bone loss and reduces the risk of heart disease. 

 

Go ahead and open up those window and welcome natural light into your home. Natural light increases a sense of well being and infuses liveliness at home. 

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